Jenn and I went to the gym today to get a baseline idea of how long it takes us to walk a mile. We each did cardio for an hour. Jenn hauls her hinney at a speedy 16 minute pace. I trot along on the elliptical machine at about a 14 minute pace. Now we know where we are starting from and can work out goals for our training schedules.
Our next outdoor training plan is to do a full trip around Lake Murray...hopefully we can keep up our swift pace like the tough chicks we are!
Laura, one half of a Good Pair
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