4 Weeks...Mud Run Fun...10/25-31

Laura came up with our costumes for the Mud Run at Skyline this year. I'd never dressed as a devil before, but I think we pulled it off rather well!

The Devilish Duo finds their guardian angel, LOL!

Breast cancer awareness team, woot woot!

Amy, Laura's sister, became our own personal paparazzi and cheerleader. Go Amy!

The aftermath of the muddiest mud run I've ever done!





Countdown: 4 Weeks

Your Training Schedule for This Week:
Monday Rest
Tuesday 5 miles Easy walking
Wednesday 45 minutes Moderate cross-training
Thursday 6 miles Moderate walking
Friday 45 minutes Easy cross-training
Saturday 10 miles Easy walking
Sunday 8 miles Easy walking