A New Year to Walk!

I've been suffering from a lingering cold but I really wanted to start the new year with a walk. I went to Lake Murray and got in about 5 miles. The first mile, I felt some pain in my left arch. I tried to determine whether it was just pain or pain that would lead to an injury. I'd like to get some more walking in this weekend, and don't want to be sidelined by a limp. It seems like it was just pain that would work itself out and after about a mile, it did. It felt good to walk again, though I can't say I beat any time records! It was great to see so many families and groups of people out walking, riding bikes and jogging. A good way to start the new year out right!