13 Weeks...

I've mentioned before, one of the best parts about the process of the 3 day are the cheerleaders. I wish I had them around me all of the time, cheering me on. I've put up some pictures of some of my favorites from the 2008 Three Day








Training for T Minus 13 and counting week!

Monday Rest
Tuesday 3 miles Easy walking
Wednesday 30 mins Moderate cross-training
Thursday 5 miles Moderate walking
Friday 45 minutes Easy cross-training
Saturday 11 miles Easy walking
Sunday 5 miles Easy walking