14 Weeks...

I remember having so many questions about what my three day experience would be like. I asked as many veteran walkers as I could what to expect and what would make the journey easier. I got so much wonderful feedback, advice and encouragement. I just wondered what it would be like.

It's truly an amazing, life changing experience. There is so much...energy. So much...life. It's grueling and challenging. You are literally never alone for three days. Camp life is no existent for you if you walk 20 miles each day. You go to bed before 8:00 so you might as well just go home and sleep in a real bed but that's just my opinion. LOL Enjoy the journey. you walk away from it a changed person.

Laura and I at opening ceremonies, 3 Day "Virgins"


Week 14 Training:

Monday Rest
Tuesday 3 miles Easy walking
Wednesday 30 mins Moderate cross-training
Thursday 5 miles Moderate walking
Friday 30 minutes Easy cross-training
Saturday 10 miles Easy walking
Sunday 6 miles Easy walking